

"One is never afraid of the unknown; one is afraid of the known coming to an end." ~ Jiddu
What a priviledge to have spent the best part of this year working with the dedicated and uniquely inspiring individuals at Viva! My...


“The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants
Running has been the latest manifestation of my health and wellness exploration. Convinced for years I was "just a sprinter", it was an...